Fall 2009 One All-American Two NCAA Team Appearances Southeast Region Men’s Cross Country Champions Southeast Region Male Runner and Coach of the Year Six All-Region Male Cross Country Runners Four All-Region Female Cross Country Runners Two ESPN the Magazine Academic Awards One NCCSIA All-State Member Two Conference Coach of the Year awards Three Conference Freshmen of the Year Awards Two Conference Carolinas Champions Four Conference Runners of the Week One Conference Player of the Week 10 All-Conference Selections Winter 2009-2010 Three All-Americans Two NCAA Team Appearances Southeast Region Women's Outdoor Track Coach of the Year Southeast Region Men's and Women's Outdoor Track Athlete of the Year One NABC Division II All-District Second Team Selection One NCCSIA All-State Member One Conference Carolinas Tournament Runner-up Two Conference Carolinas All-Tournament Selections Two Conference Players of the Week Two All-Conference Selections Spring 2010 Six All-Americans One Academic All-American Four NCAA Team Appearances Southeast Region Men's and Women's Outdoor Track Athlete of the Year One IWLCA All-Region Second Team Selection One Nike/ Inside Lacrosse Player of the Week Eight Conference Individual Track and Field Titles One Conference Carolinas Tournament Champion One Conference Carolinas Tournament Runner-up One Conference Carolinas Tournament MVP Eight Conference Carolinas All-Tournament Selections Two Conference Carolinas Coaches of the Year One Conference Pitcher of Year One Conference Golf Player of the Month One Conference Pitcher of the Week Four Conference Track Athletes of the Week Eight Conference Player of the Week One Conference Carolinas Freshman of the Year 21 All-Conference Selections